Goal: May as well look good!!
- - - > lean, strong, & fit @ 87kg body!! < - - -
2. Run 5 km without stopping! [ /5km]
3. Run up Jacob's Ladder without stopping!
4. Get to a weight of 87kg (currently 100.4kg) [ 100.4kg/100.kg]
5. Maintain a weight of 87-90kg for 12 months [ /12]
6. Swim 5 laps of the pool without stopping! [ /5]
7. Build 18" arms! [ / ]
8. Sculpt 6-pack Abs!!
- Bench press 120kgs! [ / ]
10. Learn & practise Yoga for 6 months, 3 times per week [ /78]
